Chicken Brussels Sprouts Stir Fry

 Light and tasty.

  • 3 tbsp. oyster sauce
  • 3 tbsp. soy sauce
  • 2 tbsp. mirin rice wine
  • 3 tbsp. safflower oil
  • 1 lb. Brussels sprouts, halved
  • 10 oz. sliced chicken breast, no skin
  • 3 garlic cloves, minced
  • 3 tbsp. sliced peeled ginger
  • 2 red peppers, thinly sliced

Combine first three ingredients in a bowl.  Set aside.  Heat up 1 ½ tbsp. oil until shimmering.  Brown sprouts well on one side, about 4 minutes, then add peppers and cook another 3 minutes.

Season chicken with salt and pepper.  Heat up the remaining oil.  Add garlic and ginger and cook until fragrant, a minute or two.  Add chicken and brown well on both sides.  Add sprouts and peppers and sauce from the bowl.  Cook for a couple of minutes until sauce thickens slightly and serve.

I typically serve this with barley risotto just because I like it, but any rice will do.